Exclusive Services
Healing isn't one-size-fits-all, and neither is the way you got here. With 18 years of clinical experience and three licenses, I work with adults who are ready to do real work and create real change. Whether you're untangling the effects of trauma, finding your footing after a relationship that left you questioning everything, navigating addiction, or simply trying to feel like yourself again, there's a place for it here. Every client gets a treatment approach built specifically for them. No templates, no shortcuts. Just skilled, honest, personalized therapy in a space that's genuinely safe. I see clients in person in Montclair, NJ, and via telehealth throughout New Jersey and New York.
1
Trauma Therapy
Your past doesn't have to run your present. Whether it's a single defining event or years of accumulated wounds, trauma-informed therapy helps your nervous system settle, your story make sense, and your life open back up. You don't have to keep carrying it alone. [Learn More → /trauma-therapy]
2
Addiction & Recovery
It was never really about the substance. Whether you're sober, sober-curious, or somewhere in the complicated middle, this is a judgment-free space with real clinical depth. As a Licensed Clinical Alcohol and Drug Counselor (LCADC), this is some of my most meaningful work. [Learn More → /addiction-therapy]
3
Relationship Issues
This is individual therapy, not couples work. It's your space to understand why you keep ending up in the same place, what you actually need in relationships, and how to build something genuinely different going forward. [Learn More → /relationship-issues]
4
Life Transitions
Divorce. A career that's hollowing you out. Losing a parent. A role that no longer fits. These moments crack something open. Therapy helps you navigate the in-between — and figure out who you're becoming on the other side. [Learn More → /life-transitions]
5
Anxiety & Depression
Not just coping strategies, actual change. We figure out where it's coming from, what's driving it, and what it would take to shift it at the root. Because you deserve more than just learning to manage something forever. [Learn More → /anxiety-depression]
6
DBT Therapy
If you feel everything intensely, struggle to set limits, or keep blowing up what matters most, DBT can genuinely change your life. It's one of the most practical, effective approaches in therapy today, and one of my favorite things to teach. [Learn More → /dbt-therapy]
7
Narcissistic Abuse Recovery
You're not crazy. You're not too sensitive. You're not imagining it. Recovering from a toxic or emotionally manipulative relationship requires specialized support — and a space where you can finally say all the things you've been holding. [Learn More → /narcissistic-abuse-recovery]
8
Postpartum & Prenatal Support
You love your baby. You're also allowed to be struggling. Both things are true, and both deserve care. Whether you're pregnant, newly postpartum, or months in and still not feeling like yourself — support is here. [Learn More → /postpartum-prenatal]
9
Parenting Support
Parenting is one of the hardest things you'll ever do, and one of the least talked about in therapy. This is individual work — just for you — where you can be honest about the hard parts without judgment, and build something more grounded. [Learn More → /parenting-support]
10
Art Therapy
As a Licensed Creative Arts Therapist (LCAT), I offer a different kind of healing. No artistic skill needed. Art therapy opens a channel to feelings that words sometimes can't reach — and it can be a powerful complement to traditional talk therapy. [Learn More → /art-therapy]
Most people don't arrive at therapy with a neat label for what they're going through. They just know something isn't working, that they're tired, stuck, or quietly hurting in ways they can't always explain. You don't need to have the right words or pick the perfect category before reaching out. That's what we figure out together. Book a free 15-minute consultation and we'll talk through what's going on and where to go from there. No pressure, no commitment — just a real conversation.